Avril Dolman 1:23:03 row
11,110
Meters
1:23:03.6
Time
3:44.2
Pace
559
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 37 |
| Stroke Count | 3142 |
| Drag Factor | 80 |
September 14, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:03.6 | 11,110 | 3:44.2 | 31 | 403 | 559 | 37 |
| 30:33.7 | 4,300 | 3:33.2 | 36 | 422 | 215 | 40 |
| 1:03:25.5 | 4,300 | 3:49.2 | 29 | 396 | 217 | 37 |
| 1:23:03.7 | 2,510 | 3:54.7 | 27 | 388 | 127 | 36 |
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Workout Graph
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