Avril Dolman 1:23 row
178
Meters
1:23.7
Time
3:55.1
Pace
9
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 38 |
| Stroke Count | 51 |
| Drag Factor | 79 |
September 17, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.7 | 178 | 3:55.1 | 27 | 387 | 9 | 38 |
| 1:19.7 | 178 | 3:43.8 | 31 | 406 | 9 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.