Avril Dolman 1:09 row
47
Meters
1:09.4
Time
12:18.2
Pace
2
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 103 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
July 22, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.4 | 47 | 12:18.2 | 1 | 103 | 2 | 28 |
| 0:19.4 | 47 | 3:26.3 | 40 | 371 | 2 | 28 |