Avril Dolman 0:08 row
15
Meters
0:08.7
Time
4:50.0
Pace
1
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 16 |
| Drag Factor | 82 |
August 19, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:08.7 | 15 | 4:50.0 | 14 | 349 | 1 | 16 |
| 0:07.7 | 15 | 4:16.6 | 21 | 371 | 0 | 16 |