Avril Dolman 1:30:06 row
11,113
Meters
1:30:06.3
Time
4:03.2
Pace
560
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 35 |
| Stroke Count | 3186 |
| Drag Factor | 79 |
September 27, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.3 | 11,113 | 4:03.2 | 24 | 372 | 560 | 35 |
| 30:23.9 | 4,300 | 3:32.0 | 37 | 424 | 215 | 40 |
| 1:07:47.9 | 4,300 | 4:20.9 | 20 | 349 | 218 | 33 |
| 1:30:06.3 | 2,513 | 4:26.2 | 19 | 341 | 127 | 32 |
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Workout Graph
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