Avril Dolman 12000m row
12,000
Meters
1:27:54.3
Time
3:39.7
Pace
605
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 39 |
| Stroke Count | 3475 |
| Drag Factor | 78 |
September 28, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:54.3 | 12,000 | 3:39.7 | 33 | 412 | 605 | 39 |
| 17:07.1 | 2,400 | 3:33.9 | 36 | 420 | 120 | 40 |
| 17:19.1 | 4,800 | 3:36.4 | 35 | 419 | 121 | 40 |
| 17:38.7 | 7,200 | 3:40.5 | 33 | 411 | 121 | 39 |
| 17:46.5 | 9,600 | 3:42.1 | 32 | 408 | 121 | 40 |
| 18:02.9 | 12,000 | 3:45.6 | 30 | 405 | 122 | 38 |
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Workout Graph
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