Avril Dolman 21097m row
21,097
Meters
2:39:07.3
Time
3:46.2
Pace
1064
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 17 |
| Stroke Count | 5954 |
| Drag Factor | 81 |
October 04, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39:07.3 | 21,097 | 3:46.2 | 30 | 401 | 1064 | 17 |
| 29:22.2 | 4,300 | 3:24.9 | 41 | 34277 | 16779 | 41 |
| 1:04:00.0 | 8,600 | 7:26.5 | 4 | 997 | 1064 | 1 |
| 29:22.2 | 12,900 | 3:24.9 | 41 | 34277 | 16779 | 41 |
| 1:04:00.0 | 17,200 | 7:26.5 | 4 | 997 | 1064 | 1 |
| 29:22.2 | 21,097 | 3:46.0 | 30 | 34277 | 16779 | 41 |
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Workout Graph
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