Avril Dolman 5000m row
5,000
Meters
38:53.0
Time
3:53.3
Pace
252
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 36 |
| Stroke Count | 1436 |
| Drag Factor | 80 |
October 08, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.0 | 5,000 | 3:53.3 | 28 | 388 | 252 | 36 |
| 7:24.0 | 1,000 | 3:42.0 | 32 | 405 | 50 | 40 |
| 7:18.2 | 2,000 | 3:39.1 | 33 | 410 | 50 | 38 |
| 9:00.0 | 3,000 | 4:30.0 | 18 | 340 | 51 | 32 |
| 7:31.1 | 4,000 | 3:45.5 | 31 | 407 | 51 | 38 |
| 7:39.6 | 5,000 | 3:49.8 | 29 | 391 | 50 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.