Avril Dolman 12000m row
12,000
Meters
1:32:24.5
Time
3:51.0
Pace
605
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 38 |
| Stroke Count | 3541 |
| Drag Factor | 79 |
October 11, 2026 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:24.5 | 12,000 | 3:51.0 | 28 | 392 | 605 | 38 |
| 16:40.2 | 2,400 | 3:28.3 | 39 | 431 | 120 | 41 |
| 22:27.3 | 4,800 | 4:40.6 | 16 | 323 | 121 | 31 |
| 17:28.2 | 7,200 | 3:38.3 | 34 | 415 | 121 | 41 |
| 17:33.0 | 9,600 | 3:39.3 | 33 | 413 | 121 | 41 |
| 18:15.8 | 12,000 | 3:48.2 | 29 | 400 | 122 | 39 |
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Workout Graph
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