Avril Dolman 1:00:08 row
7,276
Meters
1:00:08.6
Time
4:07.9
Pace
367
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 33 |
| Stroke Count | 2042 |
| Drag Factor | 79 |
November 03, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 7,276 | 4:07.9 | 23 | 366 | 367 | 33 |
| 21:16.6 | 3,200 | 3:19.4 | 44 | 451 | 160 | 42 |
| 49:45.4 | 3,200 | 4:27.0 | 18 | 341 | 162 | 32 |
| 1:00:08.6 | 876 | 5:55.7 | 8 | 259 | 45 | 23 |
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