Avril Dolman 1:00:09 row
7,673m
Meters
1:00:09.6
Time
3:55.2
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 33 |
| Stroke Count | 2044 |
| Drag Factor | 94 |
December 26, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 7,673m | 3:55.2 | 27 | 392 | 33 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 33 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 34 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 25:00.0 | 638m | 3:55.1 | 27 | 392 | 34 |
| 30:00.0 | 630m | 3:58.0 | 26 | 389 | 34 |
| 35:00.0 | 639m | 3:54.7 | 27 | 393 | 34 |
| 40:00.0 | 658m | 3:47.9 | 30 | 401 | 34 |
| 45:00.0 | 631m | 3:57.7 | 26 | 389 | 34 |
| 50:00.0 | 621m | 4:01.5 | 25 | 385 | 34 |
| 55:00.0 | 631m | 3:57.7 | 26 | 389 | 34 |
| 1:00:00.0 | 630m | 3:58.0 | 26 | 389 | 34 |
| 1:00:09.6 | 20m | 4:00.0 | 25 | 387 | 19 |
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Workout Graph
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