Avril Dolman 1:00:07 row
8,130m
Meters
1:00:07.7
Time
3:41.8
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 33 |
| Stroke Count | 2011 |
| Drag Factor | 99 |
December 27, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 8,130m | 3:41.8 | 32 | 410 | 33 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 33 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 34 |
| 15:00.0 | 685m | 3:38.9 | 33 | 414 | 33 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 33 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 32 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 33 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 33 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 33 |
| 45:00.0 | 686m | 3:38.6 | 33 | 415 | 34 |
| 50:00.0 | 682m | 3:39.9 | 33 | 413 | 34 |
| 55:00.0 | 675m | 3:42.2 | 32 | 409 | 34 |
| 1:00:00.0 | 678m | 3:41.2 | 32 | 411 | 35 |
| 1:00:07.7 | 14m | 4:35.0 | 17 | 357 | 9 |
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Workout Graph
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