Avril Dolman 1:00:08 row
8,218m
Meters
1:00:08.5
Time
3:39.5
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 34 |
| Stroke Count | 2094 |
| Drag Factor | 97 |
December 29, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 8,218m | 3:39.5 | 33 | 413 | 34 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 35 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 35 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 35 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 35 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 35 |
| 30:00.0 | 662m | 3:46.5 | 30 | 403 | 34 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 35 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 35 |
| 45:00.0 | 663m | 3:46.2 | 30 | 404 | 35 |
| 50:00.0 | 662m | 3:46.5 | 30 | 403 | 35 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 35 |
| 1:00:00.0 | 698m | 3:34.8 | 35 | 421 | 36 |
| 1:00:08.5 | 18m | 3:56.1 | 27 | 391 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.