Avril Dolman 1:00:07 row
8,307m
Meters
1:00:07.4
Time
3:37.1
Pace
412
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 35 |
| Stroke Count | 2107 |
| Drag Factor | 97 |
December 31, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 8,307m | 3:37.1 | 34 | 417 | 35 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 35 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 35 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 36 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 36 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 35 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 40:00.0 | 664m | 3:45.9 | 30 | 404 | 35 |
| 45:00.0 | 695m | 3:35.8 | 35 | 419 | 34 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 35 |
| 55:00.0 | 699m | 3:34.5 | 35 | 421 | 35 |
| 1:00:00.0 | 696m | 3:35.5 | 35 | 420 | 35 |
| 1:00:07.4 | 16m | 3:51.2 | 28 | 397 | 8 |
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Workout Graph
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