Avril Dolman 1:00:07 row
8,451m
Meters
1:00:07.0
Time
3:33.4
Pace
419
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 35 |
| Stroke Count | 2143 |
| Drag Factor | 97 |
January 01, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,451m | 3:33.4 | 36 | 423 | 35 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 36 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 35 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 35 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 35 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 35 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 36 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 36 |
| 40:00.0 | 687m | 3:38.3 | 34 | 415 | 36 |
| 45:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 50:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 55:00.0 | 710m | 3:31.2 | 37 | 427 | 37 |
| 1:00:00.0 | 742m | 3:22.1 | 42 | 445 | 37 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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