Avril Dolman 1:00:06 row
8,546m
Meters
1:00:06.5
Time
3:31.0
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 36 |
| Stroke Count | 2187 |
| Drag Factor | 95 |
January 01, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 8,546m | 3:31.0 | 37 | 428 | 36 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 37 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 37 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 37 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 37 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 36 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 36 |
| 35:00.0 | 709m | 3:31.5 | 37 | 427 | 36 |
| 40:00.0 | 695m | 3:35.8 | 35 | 419 | 36 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 36 |
| 50:00.0 | 708m | 3:31.8 | 37 | 426 | 36 |
| 55:00.0 | 686m | 3:38.6 | 33 | 415 | 36 |
| 1:00:00.0 | 706m | 3:32.4 | 36 | 425 | 37 |
| 1:00:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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