Avril Dolman 1:00:06 row
8,714m
Meters
1:00:06.1
Time
3:26.9
Pace
431
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 35 |
| Stroke Count | 2116 |
| Drag Factor | 97 |
January 02, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 8,714m | 3:26.9 | 40 | 435 | 35 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 36 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 35 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 35 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 35 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 34 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 35 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 35 |
| 40:00.0 | 704m | 3:33.0 | 36 | 424 | 35 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 36 |
| 50:00.0 | 707m | 3:32.1 | 37 | 426 | 35 |
| 55:00.0 | 732m | 3:24.9 | 41 | 439 | 37 |
| 1:00:00.0 | 710m | 3:31.2 | 37 | 427 | 36 |
| 1:00:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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Workout Graph
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