Avril Dolman 1:00:05 row
8,532m
Meters
1:00:05.9
Time
3:31.3
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 35 |
| Stroke Count | 2139 |
| Drag Factor | 95 |
January 03, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,532m | 3:31.3 | 37 | 427 | 35 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 36 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 36 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 36 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 35 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 35 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 35 |
| 40:00.0 | 692m | 3:36.7 | 34 | 418 | 35 |
| 45:00.0 | 699m | 3:34.5 | 35 | 421 | 35 |
| 50:00.0 | 719m | 3:28.6 | 39 | 432 | 36 |
| 55:00.0 | 718m | 3:28.9 | 38 | 432 | 36 |
| 1:00:00.0 | 744m | 3:21.6 | 43 | 446 | 36 |
| 1:00:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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