Avril Dolman 1:00:07 row
8,729m
Meters
1:00:07.3
Time
3:26.6
Pace
431
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 35 |
| Stroke Count | 2154 |
| Drag Factor | 94 |
January 04, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 8,729m | 3:26.6 | 40 | 436 | 35 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 37 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 36 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 36 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 35 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 36 |
| 30:00.0 | 738m | 3:23.2 | 42 | 443 | 36 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 36 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 36 |
| 45:00.0 | 722m | 3:27.7 | 39 | 434 | 36 |
| 50:00.0 | 728m | 3:26.0 | 40 | 437 | 36 |
| 55:00.0 | 726m | 3:26.6 | 40 | 436 | 36 |
| 1:00:00.0 | 748m | 3:20.5 | 43 | 449 | 36 |
| 1:00:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |
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Workout Graph
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