Avril Dolman 1:00:07 row
8,648m
Meters
1:00:07.0
Time
3:28.5
Pace
427
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 35 |
| Stroke Count | 2122 |
| Drag Factor | 96 |
January 06, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,648m | 3:28.5 | 39 | 432 | 35 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 35 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 36 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 36 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 36 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 35 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 35 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 34 |
| 40:00.0 | 714m | 3:30.0 | 38 | 429 | 36 |
| 45:00.0 | 724m | 3:27.1 | 39 | 435 | 35 |
| 50:00.0 | 717m | 3:29.2 | 38 | 431 | 35 |
| 55:00.0 | 707m | 3:32.1 | 37 | 426 | 35 |
| 1:00:00.0 | 726m | 3:26.6 | 40 | 436 | 36 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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