Avril Dolman 1:00:06 row
9,039m
Meters
1:00:06.3
Time
3:19.4
Pace
447
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 2115 |
| Drag Factor | 97 |
January 08, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 9,039m | 3:19.4 | 44 | 451 | 35 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 37 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 36 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 36 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 35 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 35 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 35 |
| 40:00.0 | 743m | 3:21.8 | 43 | 446 | 35 |
| 45:00.0 | 752m | 3:19.4 | 44 | 451 | 35 |
| 50:00.0 | 751m | 3:19.7 | 44 | 451 | 34 |
| 55:00.0 | 747m | 3:20.8 | 43 | 448 | 35 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 35 |
| 1:00:06.3 | 14m | 3:45.0 | 31 | 405 | 10 |
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Workout Graph
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