Avril Dolman 1:00:07 row

9,122m

Meters

1:00:07.3

Time

3:17.7

Pace

450

Calories

Average Watts45
Calories Per Hour455
Stroke Rate35
Stroke Count2128
Drag Factor92

January 09, 2023 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.3 9,122m 3:17.7 45 455 35
5:00.0 765m 3:16.0 46 459 35
10:00.0 775m 3:13.5 48 466 35
15:00.0 763m 3:16.5 46 458 35
20:00.0 756m 3:18.4 45 454 36
25:00.0 752m 3:19.4 44 451 36
30:00.0 754m 3:18.9 44 452 35
35:00.0 738m 3:23.2 42 443 35
40:00.0 736m 3:23.8 41 442 34
45:00.0 742m 3:22.1 42 445 35
50:00.0 743m 3:21.8 43 446 35
55:00.0 763m 3:16.5 46 458 35
1:00:00.0 819m 3:03.1 57 496 36
1:00:07.3 14m 4:20.7 20 367 9

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Workout Graph

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