Avril Dolman 1:00:06 row
9,238m
Meters
1:00:06.2
Time
3:15.1
Pace
458
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Stroke Count | 2089 |
| Drag Factor | 96 |
January 12, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 9,238m | 3:15.1 | 47 | 461 | 34 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 36 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 35 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 35 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 35 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 35 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 34 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 34 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 34 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 35 |
| 50:00.0 | 752m | 3:19.4 | 44 | 451 | 35 |
| 55:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 1:00:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 1:00:06.2 | 11m | 4:41.8 | 16 | 353 | 0 |
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Workout Graph
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