Avril Dolman 10000m row
10,000m
Meters
1:03:10.1
Time
3:09.5
Pace
502
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 37 |
| Stroke Count | 2320 |
| Drag Factor | 93 |
January 17, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.1 | 10,000m | 3:09.5 | 51 | 476 | 37 |
| 12:08.6 | 2,000m | 3:02.1 | 58 | 499 | 37 |
| 12:06.1 | 4,000m | 3:01.5 | 59 | 501 | 37 |
| 12:40.5 | 6,000m | 3:10.1 | 51 | 475 | 37 |
| 13:18.3 | 8,000m | 3:19.5 | 44 | 451 | 37 |
| 12:56.7 | 10,000m | 3:14.1 | 48 | 464 | 37 |
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Workout Graph
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