Avril Dolman 1:00:00 row
9,520m
Meters
1:00:00.0
Time
3:09.0
Pace
476
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 36 |
| Stroke Count | 2167 |
| Drag Factor | 95 |
January 18, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,520m | 3:09.0 | 52 | 478 | 36 |
| 12:00.0 | 1,955m | 3:04.1 | 56 | 492 | 36 |
| 24:00.0 | 1,911m | 3:08.3 | 52 | 480 | 36 |
| 36:00.0 | 1,870m | 3:12.5 | 49 | 468 | 36 |
| 48:00.0 | 1,861m | 3:13.4 | 48 | 466 | 36 |
| 1:00:00.0 | 1,923m | 3:07.2 | 53 | 483 | 36 |
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Workout Graph
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