Avril Dolman 1:05:06 row
10,465m
Meters
1:05:06.8
Time
3:06.6
Pace
520
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 34 |
| Stroke Count | 2336 |
| Drag Factor | 93 |
January 20, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.8 | 10,465m | 3:06.6 | 54 | 485 | 34 |
| 10:00.0 | 1,584m | 3:09.3 | 52 | 477 | 36 |
| 20:00.0 | 1,641m | 3:02.8 | 57 | 497 | 36 |
| 30:00.0 | 1,626m | 3:04.5 | 56 | 491 | 35 |
| 40:00.0 | 1,623m | 3:04.8 | 55 | 490 | 36 |
| 50:00.0 | 1,585m | 3:09.2 | 52 | 477 | 36 |
| 1:00:00.0 | 1,591m | 3:08.5 | 52 | 479 | 36 |
| 1:05:06.8 | 814m | 3:08.4 | 52 | 479 | 22 |
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Workout Graph
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