Avril Dolman v500m/2:00r...5 row

3,500m

Meters

20:09.2

Time

2:52.7

Pace

177

Calories

Rest Distance1,437m
Rest Time10:00.0
Overall Distance4,937m
Overall Time30:09.2
Average Watts68
Calories Per Hour533
Stroke Rate36
Stroke Count1051
Drag Factor97

January 21, 2023 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:09.2 3,500m 2:52.7 68 533 36
2:53.9 500m 2:53.9 67 529 37
r: 2:00 295m
5:46.6 1,000m 2:53.3 67 531 36
r: 2:00 290m
2:49.4 500m 2:49.4 72 547 36
r: 2:00 283m
5:46.7 1,000m 2:53.3 67 531 36
r: 2:00 282m
2:52.5 500m 2:52.5 68 534 36
r: 2:00 287m
r1,437m

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Workout Graph

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