Avril Dolman 1:00:00 row
9,377m
Meters
1:00:00.0
Time
3:11.9
Pace
467
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 35 |
| Stroke Count | 2104 |
| Drag Factor | 99 |
January 23, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,377m | 3:11.9 | 49 | 470 | 35 |
| 12:00.0 | 1,891m | 3:10.3 | 51 | 474 | 35 |
| 24:00.0 | 1,892m | 3:10.2 | 51 | 474 | 35 |
| 36:00.0 | 1,875m | 3:12.0 | 49 | 470 | 35 |
| 48:00.0 | 1,853m | 3:14.2 | 48 | 464 | 35 |
| 1:00:00.0 | 1,866m | 3:12.9 | 49 | 467 | 35 |
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