Avril Dolman 20:05 row
3,198m
Meters
20:05.3
Time
3:08.4
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 99 |
January 26, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,198m | 3:08.4 | 52 | 479 | 34 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 34 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 34 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 34 |
| 20:05.3 | 13m | 3:23.8 | 41 | 442 | 11 |
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