Avril Dolman 10:06 row
1,617m
Meters
10:06.4
Time
3:07.5
Pace
80
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 34 |
Stroke Count | 350 |
Drag Factor | 96 |
January 27, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.4 | 1,617m | 3:07.5 | 53 | 482 | 34 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 35 |
10:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
10:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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