Avril Dolman 1:00:06 row
9,285m
Meters
1:00:06.5
Time
3:14.2
Pace
459
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 33 |
Stroke Count | 2043 |
Drag Factor | 100 |
January 28, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.5 | 9,285m | 3:14.2 | 48 | 464 | 33 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 33 |
10:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
15:00.0 | 779m | 3:12.5 | 49 | 468 | 34 |
20:00.0 | 783m | 3:11.5 | 50 | 471 | 34 |
25:00.0 | 777m | 3:13.0 | 49 | 467 | 34 |
30:00.0 | 762m | 3:16.8 | 46 | 457 | 34 |
35:00.0 | 764m | 3:16.3 | 46 | 459 | 34 |
40:00.0 | 769m | 3:15.0 | 47 | 462 | 34 |
45:00.0 | 756m | 3:18.4 | 45 | 454 | 34 |
50:00.0 | 754m | 3:18.9 | 44 | 452 | 34 |
55:00.0 | 761m | 3:17.1 | 46 | 457 | 34 |
1:00:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
1:00:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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