Avril Dolman 35:07 row
5,674m
Meters
35:07.0
Time
3:05.6
Pace
281
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 35 |
| Stroke Count | 1249 |
| Drag Factor | 97 |
January 29, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.0 | 5,674m | 3:05.6 | 55 | 488 | 35 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 37 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 36 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 35 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 35 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
| 35:00.0 | 811m | 3:04.9 | 55 | 490 | 35 |
| 35:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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