Avril Dolman 4:04 row
644m
Meters
4:04.0
Time
3:09.4
Pace
32
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 94 |
February 02, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 644m | 3:09.4 | 51 | 477 | 35 |
| 4:04.0 | 644m | 3:09.4 | 51 | 477 | 35 |
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