Avril Dolman 1:00:00 row
9,251m
Meters
1:00:00.0
Time
3:14.5
Pace
461
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 2096 |
| Drag Factor | 93 |
February 03, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,251m | 3:14.5 | 48 | 463 | 34 |
| 12:00.0 | 1,862m | 3:13.3 | 48 | 466 | 36 |
| 24:00.0 | 1,847m | 3:14.9 | 47 | 462 | 35 |
| 36:00.0 | 1,846m | 3:15.0 | 47 | 462 | 34 |
| 48:00.0 | 1,835m | 3:16.1 | 46 | 459 | 34 |
| 1:00:00.0 | 1,861m | 3:13.4 | 48 | 466 | 35 |
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