Avril Dolman 1:00:05 row
9,564m
Meters
1:00:05.1
Time
3:08.4
Pace
473
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 35 |
| Stroke Count | 2119 |
| Drag Factor | 99 |
February 09, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 9,564m | 3:08.4 | 52 | 479 | 35 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 35 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 35 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 35 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 35 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 35 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 35 |
| 45:00.0 | 794m | 3:08.9 | 52 | 478 | 35 |
| 50:00.0 | 779m | 3:12.5 | 49 | 468 | 35 |
| 55:00.0 | 795m | 3:08.6 | 52 | 479 | 35 |
| 1:00:00.0 | 796m | 3:08.4 | 52 | 480 | 36 |
| 1:00:05.1 | 13m | 3:16.1 | 46 | 459 | 12 |
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Workout Graph
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