Avril Dolman 1:00:00 row
9,453m
Meters
1:00:00.0
Time
3:10.4
Pace
472
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 34 |
| Stroke Count | 2060 |
| Drag Factor | 96 |
February 16, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,453m | 3:10.4 | 51 | 474 | 34 |
| 12:00.0 | 1,931m | 3:06.4 | 54 | 485 | 34 |
| 24:00.0 | 1,901m | 3:09.3 | 52 | 477 | 34 |
| 36:00.0 | 1,852m | 3:14.3 | 48 | 464 | 34 |
| 48:00.0 | 1,872m | 3:12.3 | 49 | 469 | 35 |
| 1:00:00.0 | 1,898m | 3:09.6 | 51 | 476 | 35 |
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