Avril Dolman 30:00 row
4,883m
Meters
30:00.0
Time
3:04.3
Pace
243
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 35 |
| Stroke Count | 1067 |
| Drag Factor | 97 |
February 27, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,883m | 3:04.3 | 56 | 492 | 35 |
| 6:00.0 | 965m | 3:06.5 | 54 | 485 | 36 |
| 12:00.0 | 988m | 3:02.1 | 58 | 499 | 36 |
| 18:00.0 | 981m | 3:03.4 | 57 | 494 | 35 |
| 24:00.0 | 982m | 3:03.2 | 57 | 495 | 36 |
| 30:00.0 | 966m | 3:06.3 | 54 | 486 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.