Avril Dolman 10000m row
10,000m
Meters
1:00:48.7
Time
3:02.4
Pace
504
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
| Stroke Count | 2205 |
| Drag Factor | 96 |
March 02, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.7 | 10,000m | 3:02.4 | 58 | 498 | 36 |
| 12:08.2 | 2,000m | 3:02.0 | 58 | 499 | 35 |
| 12:09.2 | 4,000m | 3:02.3 | 58 | 498 | 36 |
| 12:10.3 | 6,000m | 3:02.5 | 58 | 497 | 36 |
| 12:14.3 | 8,000m | 3:03.5 | 57 | 494 | 37 |
| 12:06.6 | 10,000m | 3:01.6 | 58 | 500 | 37 |
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Workout Graph
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10000m