Avril Dolman 4519m row
4,519m
Meters
27:15.8
Time
3:00.9
Pace
228
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 36 |
| Stroke Count | 983 |
| Drag Factor | 96 |
March 03, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.8 | 4,519m | 3:00.9 | 59 | 503 | 36 |
| 11:57.9 | 2,000m | 2:59.4 | 61 | 508 | 36 |
| 12:05.1 | 4,000m | 3:01.2 | 59 | 502 | 36 |
| 3:05.7 | 4,519m | 2:58.9 | 61 | 510 | 37 |
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Workout Graph
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10000m