Avril Dolman 10000m row
10,000m
Meters
1:01:21.8
Time
3:04.0
Pace
502
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 37 |
| Stroke Count | 2268 |
March 03, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.8 | 10,000m | 3:04.0 | 56 | 493 | 37 |
| 12:05.7 | 2,000m | 3:01.4 | 59 | 501 | 37 |
| 12:08.6 | 4,000m | 3:02.1 | 58 | 499 | 36 |
| 12:17.5 | 6,000m | 3:04.3 | 56 | 492 | 37 |
| 12:26.2 | 8,000m | 3:06.5 | 54 | 485 | 37 |
| 12:23.7 | 10,000m | 3:05.9 | 54 | 487 | 38 |
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Workout Graph
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10000m