Avril Dolman 10000m row
10,000m
Meters
1:02:18.3
Time
3:06.9
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 37 |
| Stroke Count | 2314 |
| Drag Factor | 95 |
March 04, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.3 | 10,000m | 3:06.9 | 54 | 484 | 37 |
| 12:05.5 | 2,000m | 3:01.3 | 59 | 501 | 37 |
| 12:19.6 | 4,000m | 3:04.9 | 55 | 490 | 37 |
| 12:34.0 | 6,000m | 3:08.5 | 52 | 479 | 37 |
| 12:43.9 | 8,000m | 3:10.9 | 50 | 472 | 37 |
| 12:35.2 | 10,000m | 3:08.8 | 52 | 478 | 38 |
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10000m