Avril Dolman 6x1000m/1:00r row
6,000m
Meters
32:35.0
Time
2:42.9
Pace
311
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 38:35.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 39 |
| Stroke Count | 1283 |
March 06, 2023 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.0 | 6,000m | 2:42.9 | 81 | 578 | 39 | |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 39 | |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 39 | |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 40 | |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 39 | |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 40 | |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 39 | |
| r111m |
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Workout Graph
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