Avril Dolman 10000m row
10,000m
Meters
1:02:18.3
Time
3:06.9
Pace
500
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 37 |
| Stroke Count | 2297 |
March 07, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.3 | 10,000m | 3:06.9 | 54 | 484 | 37 |
| 12:12.1 | 2,000m | 3:03.0 | 57 | 496 | 37 |
| 12:19.1 | 4,000m | 3:04.7 | 55 | 490 | 37 |
| 12:30.2 | 6,000m | 3:07.5 | 53 | 482 | 37 |
| 12:46.0 | 8,000m | 3:11.5 | 50 | 471 | 37 |
| 12:30.8 | 10,000m | 3:07.7 | 53 | 482 | 37 |
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Workout Graph
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10000m