Avril Dolman 10000m row
10,000
Meters
59:04.1
Time
2:57.2
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 37 |
| Stroke Count | 2215 |
March 08, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:04.1 | 10,000 | 2:57.2 | 63 | 513 | 506 | 37 |
| 11:28.0 | 2,000 | 2:52.0 | 69 | 533 | 102 | 37 |
| 11:33.8 | 4,000 | 2:53.4 | 67 | 529 | 102 | 37 |
| 12:18.8 | 6,000 | 3:04.7 | 56 | 487 | 100 | 37 |
| 11:53.4 | 8,000 | 2:58.3 | 62 | 509 | 101 | 38 |
| 11:50.1 | 10,000 | 2:57.5 | 63 | 512 | 101 | 38 |
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Workout Graph
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10000m