Avril Dolman 5000m row
5,000m
Meters
30:41.7
Time
3:04.1
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 37 |
| Stroke Count | 1165 |
March 08, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.7 | 5,000m | 3:04.1 | 56 | 492 | 37 |
| 6:17.0 | 1,000m | 3:08.5 | 52 | 479 | 38 |
| 6:06.3 | 2,000m | 3:03.1 | 57 | 496 | 38 |
| 6:10.0 | 3,000m | 3:05.0 | 55 | 490 | 37 |
| 6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 38 |
| 5:58.4 | 5,000m | 2:59.2 | 61 | 509 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.