Avril Dolman 10000m row
10,000m
Meters
1:03:57.4
Time
3:11.8
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 37 |
| Stroke Count | 2402 |
March 09, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.4 | 10,000m | 3:11.8 | 50 | 470 | 37 |
| 12:26.0 | 2,000m | 3:06.5 | 54 | 485 | 38 |
| 12:46.9 | 4,000m | 3:11.7 | 50 | 470 | 37 |
| 12:51.5 | 6,000m | 3:12.8 | 49 | 467 | 38 |
| 12:59.2 | 8,000m | 3:14.8 | 47 | 462 | 37 |
| 12:53.8 | 10,000m | 3:13.4 | 48 | 466 | 38 |
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Workout Graph
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10000m