Avril Dolman 10000m row
10,000m
Meters
1:01:35.6
Time
3:04.7
Pace
502
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 37 |
| Stroke Count | 2323 |
March 10, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.6 | 10,000m | 3:04.7 | 55 | 490 | 37 |
| 12:05.5 | 2,000m | 3:01.3 | 59 | 501 | 37 |
| 12:09.9 | 4,000m | 3:02.4 | 58 | 498 | 38 |
| 12:18.7 | 6,000m | 3:04.6 | 56 | 491 | 38 |
| 12:38.2 | 8,000m | 3:09.5 | 51 | 476 | 37 |
| 12:23.2 | 10,000m | 3:05.8 | 55 | 487 | 38 |
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Workout Graph
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10000m