Avril Dolman 10000m row
10,000m
Meters
1:02:11.3
Time
3:06.5
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 37 |
| Stroke Count | 2380 |
March 12, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.3 | 10,000m | 3:06.5 | 54 | 485 | 37 |
| 12:43.8 | 2,000m | 3:10.9 | 50 | 473 | 37 |
| 12:32.5 | 4,000m | 3:08.1 | 53 | 480 | 38 |
| 12:23.0 | 6,000m | 3:05.7 | 55 | 487 | 38 |
| 12:25.2 | 8,000m | 3:06.3 | 54 | 486 | 38 |
| 12:06.7 | 10,000m | 3:01.6 | 58 | 500 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m