Avril Dolman 10000m row
10,000m
Meters
1:04:14.1
Time
3:12.7
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
| Stroke Count | 2375 |
March 13, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:14.1 | 10,000m | 3:12.7 | 49 | 468 | 36 |
| 12:45.9 | 2,000m | 3:11.4 | 50 | 471 | 37 |
| 12:39.9 | 4,000m | 3:09.9 | 51 | 475 | 37 |
| 13:14.5 | 6,000m | 3:18.6 | 45 | 453 | 36 |
| 12:56.5 | 8,000m | 3:14.1 | 48 | 464 | 37 |
| 12:37.4 | 10,000m | 3:09.3 | 52 | 477 | 38 |
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10000m