Avril Dolman 10000m row
10,000m
Meters
1:01:57.7
Time
3:05.8
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 36 |
| Stroke Count | 2270 |
March 14, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.7 | 10,000m | 3:05.8 | 54 | 487 | 36 |
| 12:31.0 | 2,000m | 3:07.7 | 53 | 482 | 37 |
| 12:20.1 | 4,000m | 3:05.0 | 55 | 490 | 37 |
| 12:24.4 | 6,000m | 3:06.1 | 54 | 486 | 37 |
| 12:35.2 | 8,000m | 3:08.8 | 52 | 478 | 36 |
| 12:07.0 | 10,000m | 3:01.7 | 58 | 500 | 36 |
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Workout Graph
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10000m